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Yoga is a wonderful way to keep the body supple.
Yoga is a very deep subject, and you can, if you choose, immerse yourself in it, and change your whole approach to life.
Or you may just want to go to a weekly class to help keep your body strong & flexible.
The Yoga teachers listed at the foot of this page all run excellent classes in the West End of Glasgow, and will happily do 1-to-1 sessions with you.
Yoga can be very helpful if you have a specific health problem or need help recovering from an injury.
People who regularly do Yoga are rarely seen as Osteopathic Patients.
Frances McKee - Pol Mollan