Tension Headaches

Tension headaches account for 90% of headaches.

The causes of Tension Headaches include:

• Stress.
• Poor sleep• Poor posture and uncomfortable working positions
• Irregular eating patterns and skipped meals
• Eye strain
• Caffeine withdrawal
• Dehydration 

The majority of tension headaches are caused by resulting muscle spasm and osteopathic treatment can often help with these symptoms.

When the underlying cause is identified, such as trigger points, neck problems or irregular eating patterns, tension headaches should become a thing of the past.

Get in touch with David to discuss your tension headache.